YOUR MENOPAUSE AND MIDLIFE HEALTH
Healing is a matter of time, but it is sometimes also a matter of opportunity - Hippocrates
I have worked with women who struggle with…
Fatigue
Weight gain
Anxiety
Depression
Low Mood
Type 2 diabetes
Brain Fog
Cravings
Overeating
Undereating
Aging Skin
Fertility issues
Endometriosis
PCOS
IBS
SIBO
Digestion problems
Histamine intolerance
Mast Cell Activation Syndrome
Allergies
Chronic Fatigue
POTS
Bloating
Migraines
Mould sensitivity
Post Viral Fatigue
Menopause
Perimenopause
Hormonal imbalances
Sleep problems
Stress and overwhelm
Low Blood Pressure
Constipation
Hair loss
Acne
Eczema
Autoimmune issues
Migraines
Thyroid problems
Irregular cycles
Low libido
and much more…
COME TO THE FREE TUESDAY NIGHT CALLS
On Tuesdays at 7pm join a free Zoom call to learn how your body can heal symptoms.
How to get help
SIGN UP FOR NEWSLETTER
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WAIT for the book!
After working with around 600 women I am writing a how to help yourself book so women are empowered to help themselves
THE BOOK
The WOMENWISE Midlife Manual will take you step by step through your symptoms and then help you create a personalised action plan.
After helping hundreds of women Sarah has created this midlife manual to hand you the key to helping yourself with easy eating plans tests and supplements.
The book will be published in 2026
What Women Say
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Starting with women wise and meeting Sarah has changed, me as an individual!! I had long covid, I am a positive, happy person now knowing there is a light at the end of the tunnel. Immediately noticed the weight loss, and fatigue disappeared ,toned my body, built muscle, stronger than ever before, fatigue has disappeared, sinus issues disappeared, sleeping like a baby .l am a happy person compared to just 12 weeks ago
Riffat
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Meeting Sarah has changed my life. I am a huge reader, learner, and lover of all things nutrition. I have invested in gut analysis (twice), make my own kefir, cook everything from scratch, was eating 30 different plant foods a week plus lean protein, doing what I thought was right, wearing a CGM at times,But I had not been able to shift weight for years. I agreed to speak with Sarah not really believing she could tell me anything new.but, Two months later, two stones lighter (that despite keto, fasting, OMAD etc had never budged), I have found the personal prescription for me. My advice is to anybody considering this is to invest in yourself.
Sally
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I cannot thank and recommend WomenWise enough. I started on the 11th of Sep[tember with a plan that matched my needs. It has been a game changer for me. Now 5 months in I am continuing with the plan. and my symptoms have near enough disappeared. Their support has completely transformed my perimenopuase journey.
Shakira
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I have been talking to Sarah for a few months, she has been so kind a helpful. If you are worried about anything ahe is always there to help. I had blood and urine tests done. The diet plan was really detailed, In my case I needed a lttle more help , Sarah listened and reassured me and now I am post knee surgery and no longer struggling with my weight despite not exercising.
Jayne
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The Women Wise team couldn’t have been more helpful and friendly and they have gone above and beyond to help me. I found the home tests easy to use and the results incredibly informative. I also love that I can join in on the free weekly Q&A zoom sessions as and when needed. I would highly recommend Women Wise and wish I’d had the benefit of their expertise at the beginning of my menopause journey
Amanda
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Womanise and Sarah have changed my life instantly! For the last few years I was experiencing severe fatigue, I was unable to carry out everyday activities; constant bad headaches, stomach aches with bloating and I was constantly ill- caught every bug going and was unable to shake bugs when I had them. In my initial consultation with Sarah she immediately understood my symptoms and had a lot of helpful advice on how she could help me get better, which immediately relieved my worry that someone finally understood my symptoms.The tests told me exactly what was wrong and what I was missing and through a careful diet plan my symptoms started to get better immediately and I felt so much better after just a week. Everyone keeps telling me how well I look and I have lost weight, which is an added bonus
Kate
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JOIN OUR WEEKLY ZOOM CALLS TUESDAYS 7-8pm UK
Who am I?
I have been a Nutritional Therapist for over 25 years after struggling with my own health on my 20s. I focus on women’s health (alongside a few husband too!). I recently created a new way of looking at menopause. I now help women from 18-89 regain their viatlity, health and happiness.
